Gentle Support for Anxious Teens, Exhausted Mums & Compassionate Schools
You’re not imagining it — life feels heavy right now. Whether you're a mum of a sensitive, overwhelmed teen or a school staff member searching for whole-child support, you’re in the right place.
I’m Carly — a therapeutic mentor, parent and teen coach, safeguarding advocate, and founder of The Nature of Me™, a trauma-informed, relational approach that helps young people, their families, and schools create safe, connected spaces where everyone can thrive.
I offer grounded, trauma-informed support for young people who are struggling with anxiety, overwhelm, masking, or disconnection — helping them feel safe, seen, and more like themselves again.
Whether I’m working 1:1 with a student, supporting a family, or collaborating with schools on a whole-child approach, my focus is always on building connection, restoring trust, and creating environments where both young people and the adults around them can breathe a little easier.
Explore support:
- I’m a Parent — Help My Teen → parent Support Page
- I’m a School — See Our Programmes → School Support Page
Connection and kindness
A Compassionate, Personalised Approach to Healing
A Compassionate, Personalised Approach to Healing
Through The Nature of Me™, I work with young people, parents, and schools to create safe, connected spaces where wellbeing can thrive. Every journey is unique, so my approach is always personal — whether that’s helping a teen manage anxiety, supporting a family through overwhelm, or guiding schools to embed trauma-informed, relational support for pupils and staff.
Wherever you are on your journey, you don’t have to do it alone — together, we’ll find a path that feels nurturing, empowering, and truly yours..