Gentle Support for Anxious Teens, Exhausted Mums & Compassionate Schools

You’re not imagining it — life feels heavy right now. Whether you're a mum of a sensitive, overwhelmed teen or a school staff member searching for whole-child support, you’re in the right place.

I’m Carly — a therapeutic mentor, parent and teen coach, safeguarding advocate, and founder of The Nature of Me™, a trauma-informed, relational approach that helps young people, their families, and schools create safe, connected spaces where everyone can thrive.

I offer grounded, trauma-informed support for young people who are struggling with anxiety, overwhelm, masking, or disconnection — helping them feel safe, seen, and more like themselves again.

Whether I’m working 1:1 with a student, supporting a family, or collaborating with schools on a whole-child approach, my focus is always on building connection, restoring trust, and creating environments where both young people and the adults around them can breathe a little easier.

Explore support:

Connection and kindness 

A Compassionate, Personalised  Approach to Healing

A Compassionate, Personalised Approach to Healing

Through The Nature of Me™, I work with young people, parents, and schools to create safe, connected spaces where wellbeing can thrive. Every journey is unique, so my approach is always personal — whether that’s helping a teen manage anxiety, supporting a family through overwhelm, or guiding schools to embed trauma-informed, relational support for pupils and staff.

Wherever you are on your journey, you don’t have to do it alone — together, we’ll find a path that feels nurturing, empowering, and truly yours..

 



“When it feels disheartening to hear trauma changes the brain, remember healing changes it too”

I hereby agree that this data will be stored and processed for the purpose of establishing contact. I am aware that I can revoke my consent at any time.*

* Indicates required fields
Thank you! We will get back to you as soon as possible.

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.